iQ Wellness for Every Cycle of Life

    Period • Fertility • Pregnancy • Nutrition • Mindfulness • Community

    "Soft Wellness, Smart Insights."

    PERIODiQ combines cycle awareness, fertility intelligence, pregnancy support, and iQ-powered wellness into one beautifully designed experience. Visual watercolors, gentle UX, and clinically-aligned insights meet a new generation of features: NutritionIQ™ meal evaluation, personalized nutrition plans, guided meditations, and a supportive community protected by industry-leading safety guardrails.

    Complete iQ Wellness Platform

    Period Tracking

    Smart cycle predictions, symptom logging, flow tracking with CycleIQ™-powered forecasting

    Fertility Monitoring

    Basal temp tracking, LH tests, cervical mucus, FertilityIQ™ fertile window predictions

    Pregnancy Support

    Week-by-week guidance, kick counter, contraction timer, PregnancyIQ™ Companion

    NutritionIQ™

    Photo meal evaluation, cycle-phase nutrition plans, grocery cart assessment

    Mindfulness

    Guided meditations, cycle-synced self-care, emotional wellness support

    Community

    Journey Circles, iQ-moderated discussions, supportive peer connections

    Switching from Flo or Clue?

    Import your data in seconds. PERIODiQ supports seamless data migration from popular period tracking apps. Your cycle history, symptoms, and tracking data transfer instantly for complete continuity.

    How to Import Your Data:

    1. 1Export your data from your current app (Settings → Export Data → CSV)
    2. 2Create your free PERIODiQ account
    3. 3Go to Settings → Data Import → Upload your CSV file
    4. 4Your complete history is ready instantly!

    iQ-Powered Features

    NutritionIQ™ Meal Photo Evaluation

    Snap a photo of your meal and get instant nutritional analysis. PERIODiQ's NutritionIQ™ identifies food items, calculates calories, macros, and micronutrients, then provides cycle-phase-specific recommendations. Optimize your nutrition based on where you are in your menstrual cycle.

    PregnancyIQ™ Companion

    Your personal iQ companion adapts to your journey: WellnessIQ™ Coach in Period Mode, FertilityIQ™ Guide in Fertility Mode, and PregnancyIQ™ Companion during Pregnancy. Get personalized insights, emotional support, and answers to your wellness questions 24/7.

    FertilityIQ™ Window Predictions

    FertilityIQ™-powered fertile window predictions using basal body temperature, LH test results, and cervical mucus tracking. The more data you log, the more accurate predictions become, helping optimize your chances of conception.

    Pregnancy Week-by-Week Tracking

    Complete pregnancy journey support with weekly baby size comparisons, development milestones, symptom tracking, kick counter, contraction timer, and appointment management. Includes guided meditations and affirmations for each trimester.

    iQ-Moderated Community

    Join Journey Circles organized by your wellness journey (Period, Fertility, Pregnancy). Industry-leading iQ moderation ensures supportive discussions with automatic medical advice disclaimers and harmful content filtering.

    Guided Meditations & Mindfulness

    Cycle-synced mindfulness practices tailored to each phase of your menstrual cycle. Pregnancy-specific meditations and affirmations, stress reduction techniques, and emotional wellness support throughout your journey.

    Your Privacy, Protected

    Bank-level encryption protects your health data. We never share your personal information with third parties. Your wellness journey stays private.

    🔒 Bank-Level Encryption🛡️ HIPAA Aligned🚫 No Third-Party Sharing

    Start Your Wellness Journey Today

    Join thousands of women experiencing smarter wellness tracking with PERIODiQ.